Weigh In record (no journal entry) for 03 December 2022
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67.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1473 kcal
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Fat: 49.10g | Prot: 119.28g | Carbs: 141.96g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Fanta Limón, Lomo de Cerdo (Lomo, Magro Solamente), Pan Blanco, Guiso de Lentejas. Dinner: Azúcar, Aceite de Oliva, Bicentury Tortitas de Maíz, Serrano Jamón Serrano, Hacendado Pollo Asado, Patata Asada. Snacks/Other: Azúcar, Serrano Jamón Serrano, Pan Blanco, Azúcar. more...
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steady weight
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virlinet's Weight History
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