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便/肉桂捲/蒜香羅宋/櫻之鍋物/19:50便
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1135 kcal
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Fat: 43.00g | Prot: 43.42g | Carbs: 144.13g.
Breakfast: Ikea 肉桂捲. Lunch: 蒜茸麵包. Dinner: 全家 法式香草霜淇淋, 火鍋. more...
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Losing 1.4 kg a Week
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