lp 86 ld 98 lila 32.5
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1641 kcal
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Fat: 54.52g | Prot: 111.34g | Carbs: 178.25g.
Lunch: Telur, Royco Sup Krim Kepiting & Jagung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), SuperIndo Beras Merah. Dinner: Lemonilo Mie Goreng Rendang , Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Tempe. Snacks/Other: Kolak. more...
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Gaining 0.1 kg a Week
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mollyins's Weight History
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