Weigh In record (no journal entry) for 03 December 2022
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68.7 kg
Lost so far: 16.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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371 kcal
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Fat: 15.90g | Prot: 4.12g | Carbs: 47.50g.
Breakfast: Paul Chausson aux Pommes, Orange Juice. more...
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Losing 0.9 kg a Week
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ganachon's Weight History
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