Weigh In record (no journal entry) for 03 December 2022
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54.8 kg
Lost so far: 4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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347 kcal
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Fat: 10.50g | Prot: 7.48g | Carbs: 54.82g.
Breakfast: Чай с Лимоном, Магнолия Шарлотка с Яблоками. Snacks/Other: Ehrmann Grand Dessert Ваниль . more...
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Losing 1.2 kg a Week
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