Weigh In record (no journal entry) for 02 December 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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3201 kcal
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Fat: 107.28g | Prot: 165.19g | Carbs: 395.28g.
Lunch: 계란후라이, 햇반 현미밥, 돼지 갈비. Dinner: 달걀, 돼지갈비, 양념갈비, 햇반 현미밥. Snacks/Other: 강냉이, 찐고구마, 꼬치어묵, 붕어빵. more...
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Losing 3.5 kg a Week
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justduing's Weight History
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