juguitodelimon's Journal, 02 Dec 22

Weigh In record (no journal entry) for 02 December 2022
90.5 kg Lost so far: 4.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2022:
1134 kcal Fat: 43.80g | Prot: 110.07g | Carbs: 79.12g.   Breakfast: CasanCrem CasanCrem Light, Frutillas, Pancake s. Lunch: Revuelto de zapallito, Pechuga de Pollo (sin Comer la Piel). Dinner: Revuelto de zapallito, Tomates, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Nuez, Cuarto Creciente Mermelada Dietética Frutos del Bosque (20g), Nuez, Almendras, Pancake de claras. more...
1909 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


juguitodelimon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.