Weigh In record (no journal entry) for 02 December 2022
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73.9 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1195 kcal
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Fat: 40.14g | Prot: 35.79g | Carbs: 171.95g.
Breakfast: Lender's Plain Bagels, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Cream Cheese Spread. Lunch: Kraft American Cheese Slice, Bananas, Nabisco Wheat Thins Crackers - Original. Dinner: Van Oriental Food Pork Egg Rolls, Tai Pei Chicken Fried Rice (312g). Snacks/Other: Dreyer's Slow Churned No Sugar Added Fudge Tracks. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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