Weigh In record (no journal entry) for 02 December 2022
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67.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1465 kcal
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Fat: 66.47g | Prot: 82.31g | Carbs: 132.65g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Fanta Limón, Cocido Completo. Dinner: Serrano Jamón Serrano, Pan Blanco, Nestlé Chocolate Extrafino con Almendras, Azucarera Azúcar Blanco, Hacendado Harina de Trigo, Hacendado Mantequilla con Sal, Huevo, Brotes de Soja, Aceite de Oliva, Fanta Fanta Zero, Hacendado Preparado de Paella y Sopa, Hacendado Tallarines. Snacks/Other: Azúcar, Azúcar, Azúcar. more...
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steady weight
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virlinet's Weight History
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