Weigh In record (no journal entry) for 02 December 2022
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88.8 kg
Lost so far: 28.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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375 kcal
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Fat: 8.83g | Prot: 16.96g | Carbs: 59.64g.
Breakfast: Naranjas, Durazno, La Serenísima Leche Descremada, Huevo, Lactal Pan para Panchos. more...
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Gaining 3.5 kg a Week
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franvelert's Weight History
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