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Friday. Gym time
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61.0 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1898 kcal
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Fat: 116.16g | Prot: 84.71g | Carbs: 138.68g.
Breakfast: Bananas . Lunch: Sonny's Bar-B-Q Redneck Egg Roll, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Sonny's Bar-B-Q Pulled Pork (Lunch), Sonny's Bar-B-Q Baked Beans, Sonny's Bar-B-Q Sweet Bar-B-Q Sauce. Dinner: Trader Joe's Classic Greek Salad, Taco Bell Grilled Chicken Burrito. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Losing 1.0 kg a Week
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