Weigh In record (no journal entry) for 02 December 2022
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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602 kcal
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Fat: 26.92g | Prot: 54.36g | Carbs: 31.72g.
Breakfast: Ovo. Lunch: Lacta Bis Oreo, Peixe no Forno ou Grelhado, Camil Feijão Carioca. more...
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Losing 4.2 kg a Week
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Derodriguues's Weight History
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