Weigh In record (no journal entry) for 02 December 2022
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1356 kcal
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Fat: 65.93g | Prot: 67.61g | Carbs: 123.82g.
Breakfast: Jacobs 3 in 1, Gurke (mit Schale), Tomaten, Gut & Günstig Maasdamer Nussig Leicht, Brunch Paprika Peperoni, Edeka Wraps. Lunch: Trauben, Spiegelei, Oliviersalat, Kamillentee. Dinner: Grobe Hühner-Nudelsuppe, Cappuccino, Kohlrabi. Snacks/Other: Schwinn Frischkäseriegel. more...
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Losing 7.7 kg a Week
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angela.z1993's Weight History
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