Weigh In record (no journal entry) for 02 December 2022
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51.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1945 kcal
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Fat: 87.61g | Prot: 67.17g | Carbs: 209.58g.
Breakfast: Хлеб Насущный Слойка Кленовый Пекан, Кофе. Lunch: Салат Овощной, Круассан, Кофе. Dinner: Бутерброд, Креветки Темпура, Вино Красное Сухое. Snacks/Other: Сухофрукты, Смешанные Орехи, Мандарины. more...
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1801 kcal
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Exercise:
Working - 8 hours, Ходьба - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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