Weigh In record (no journal entry) for 02 December 2022
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83.5 kg
Lost so far: 12.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1042 kcal
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Fat: 36.73g | Prot: 37.39g | Carbs: 130.33g.
Breakfast: Творожный Пирог. Lunch: Tasty Style Хлебцы Рисовые, Комо Сир Плавлений Вершковий Тенеро , Хек Жареный. Snacks/Other: Творожный Пирог, Яблоко, Сильпо Хурма, Lukas Аркадия. more...
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Gaining 0.7 kg a Week
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arnauto4ka1's Weight History
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