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便/肉桂捲
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45.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1094 kcal
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Fat: 19.18g | Prot: 31.24g | Carbs: 201.13g.
Breakfast: 金品 孫班長蔥燒大餅, 統一 統一AB乳果, 無糖豆漿, 紅豆薏米粥. Lunch: 芋頭. Dinner: 碗粿. Snacks/Other: 7-11 草莓鮮果乾, Ikea 肉桂捲. more...
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Losing 4.9 kg a Week
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