Weigh In record (no journal entry) for 02 December 2022
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1854 kcal
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Fat: 57.04g | Prot: 107.67g | Carbs: 218.52g.
Breakfast: Andros Dessert Pomme Poire, St Môret St Môret, Jacquet Pain de Seigle Complet. Lunch: Ker Cadelac Madeleines Chocolat, Isio 4 Huile, Le Gaulois Filets de Poulet. Dinner: Nestlé Chocapic, Ker Cadelac Madeleines Chocolat, Auchan Banane, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Snacks/Other: Myprotein Caséine Vanille, Quaker Flocons d'avoine (40g), Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Amandes , Favorina Papillotes Lait et Noir, Cémoi Ourson Guimauve. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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