Weigh In record (no journal entry) for 02 December 2022
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83.9 kg
Lost so far: 31.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1190 kcal
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Fat: 65.98g | Prot: 97.99g | Carbs: 49.23g.
Breakfast: Квашеная Капуста, Свиная Отбивная. Lunch: Хлеб Черный, Борщ с Говядиной. Dinner: Холодец из Курицы, Салат Оливье. more...
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Losing 0.4 kg a Week
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visha2015's Weight History
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