Weigh In record (no journal entry) for 01 December 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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2130 kcal
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Fat: 75.80g | Prot: 131.53g | Carbs: 219.42g.
Breakfast: Terrabusi Variedad, Mani King Pasta de Maní, Don Yeyo Pan de Mesa. Lunch: La Serenísima Queso Rallado, Sol Pampeano Fideos Codo, Huevo Frito, Milanesa de Pollo, Vea Palitos de Maíz con Queso. Dinner: Grido Bombón Suizo, Pechuga de Pollo Cruda, Arroz Blanco Cocido, Maní Tostado en Seco (sin Sal). Snacks/Other: ENA Oxido Nítrico , Star Nutrition Creatine Monohydrate, Body Advance Whey Protein, Terepin Galletitas Pepas, Don Yeyo Pan de Mesa. more...
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Gaining 0.1 kg a Week
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