Weigh In record (no journal entry) for 01 December 2022
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66.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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601 kcal
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Fat: 32.31g | Prot: 30.58g | Carbs: 48.90g.
Breakfast: CasanCrem CasanCrem Clásico, BC Mermelada de Ciruela. Lunch: Milkaut Yogurt Bebible Descremado, Huevo Duro. Dinner: Frutos Mezclados Secos Tostados, Grido Helado de Chocolate sin Azucar. Snacks/Other: CasanCrem CasanCrem Clásico, Riera Tostadas de Mesa. more...
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Gaining 0.9 kg a Week
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sabpab28's Weight History
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