Weigh In record (no journal entry) for 02 December 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1185 kcal
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Fat: 32.32g | Prot: 60.52g | Carbs: 155.13g.
Breakfast: Ayam Geprek, Hoka Hoka Bento Nasi Putih. Lunch: Pepaya, Ikan, Tempe Orek. Dinner: Mie Sedaap Kari Spesial. more...
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Losing 1.1 kg a Week
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anisaita158's Weight History
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