Weigh In record (no journal entry) for 01 December 2022
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77.4 kg
Lost so far: 9.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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410 kcal
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Fat: 9.48g | Prot: 5.32g | Carbs: 81.78g.
Lunch: Bolo de Chocolate, Casa de Bolos Bolo de Banana com Canela, Bananas. more...
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Losing 1.8 kg a Week
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veggie.dai's Weight History
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