gabriela113's Journal, 01 Dec 22

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Weigh In record (no journal entry) for 01 December 2022

97.2 kg Lost so far: 19.6 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2022:

951 kcal

Fat: 42.50g | Prot: 42.63g | Carbs: 97.79g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Pommes Frites, McDonald's Hamburger Royal mit Käse. Dinner: Landliebe Vollmilch Pudding Schoko. Snacks/Other: Tassimo Milka. more...

4133 kcal

Exercise: Cooking - 1 hour, Cleaning - 2 hours, Sleeping - 5 hours, Resting - 8 hours, Housework - 8 hours. more...

steady weight

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gabriela113's Journal, 01 Dec 22

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