Weigh In record (no journal entry) for 01 December 2022
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73.8 kg
Lost so far: 3.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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435 kcal
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Fat: 14.25g | Prot: 11.50g | Carbs: 67.00g.
Breakfast: Great Value Cream Cheese Spread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Cinnabon Cinnamon Bread. Lunch: Birds Eye Sweet Corn on the Cob, Manchu Wok Vegetable Egg Roll. more...
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Losing 4.4 kg a Week
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Claire Herstein's Weight History
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