Weigh In record (no journal entry) for 01 December 2022
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71.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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710 kcal
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Fat: 29.85g | Prot: 36.25g | Carbs: 73.35g.
Lunch: Ravioles con Salsa de Tomate. more...
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Losing 0.1 kg a Week
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ing.hernanbee's Weight History
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