Weigh In record (no journal entry) for 01 December 2022
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69.3 kg
Lost so far: 1.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1601 kcal
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Fat: 76.93g | Prot: 57.80g | Carbs: 175.88g.
Breakfast: Kellogg's Raisin Bran Crunch Original, 1% Fat Milk. Lunch: Cuties Mandarin Orange, Honeycrisp Apples. Dinner: Pulled Pork, Heinz 57 Steak Sauce, Butter, Baked Potato (Peel Eaten). more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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