Weigh In record (no journal entry) for 01 December 2022
|
66.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
556 kcal
|
Fat: 36.97g | Prot: 25.09g | Carbs: 31.19g.
Breakfast: Ilolay Yogurt Descremado Batido, Café. Lunch: Mayonesa, Swift Pate de Foie, Huevo Duro. Dinner: Mayonesa Casera, Huevo Duro. Snacks/Other: Mayonesa Casera, Zapallo Hervido, Melón Tuna, Ilolay Yogurt Descremado Batido. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lunaroja's Weight History
|