Weigh In record (no journal entry) for 13 November 2014
|
51.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2014:
|
700 kcal
|
Fat: 40.00g | Prot: 53.00g | Carbs: 24.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Meatloaf with Portobello Mushroom Gravy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|