Weigh In record (no journal entry) for 01 December 2022
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122 kg
Lost so far: 8 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1663 kcal
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Fat: 77.16g | Prot: 119.56g | Carbs: 155.88g.
Breakfast: H2OH! H2O, Melitta Café sem Açúcar, Frimesa Apresuntado, Piracanjuba Leite sem Lactose Semidesnatado, Pão Integral, Scala Queijo Colonial. Lunch: Danubio Cream Cheese Light. Dinner: Morango com Chocolate, Lacta Chocolate Ao Leite, Brasfrut Polpa de Manga, Banana Caturra, Piracanjuba Leite sem Lactose Semidesnatado, Rice Fit Mini Biscoito de Arroz, Casas Pedro Carne de Soja Int Escura Média , Ovo, Scala Queijo Colonial. more...
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Losing 2.8 kg a Week
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laura fagun's Weight History
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