Weigh In record (no journal entry) for 01 December 2022
|
109.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
2339 kcal
|
Fat: 127.72g | Prot: 150.39g | Carbs: 142.65g.
Breakfast: Rica Jamón, Café, Queso Mozzarella, Edulcorantes (Sacarina), Bimbo Pan Hamburguesa, Huevo Revuelto, Edulcorantes (Sacarina), Café. Lunch: Zenú Salchicha Súper Perro, Huevo Revuelto, Rica Jamón, Queso Mozzarella, Rica Jamón, Jet Chocolatina Jet, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Dinner: Piernas de Pollo Fritas (Comiendo la Piel), Ranchera Carne de Hamburguesa, Arroz Blanco. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|