Weigh In record (no journal entry) for 01 December 2022
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98.2 kg
Lost so far: 12.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1404 kcal
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Fat: 39.98g | Prot: 70.91g | Carbs: 191.56g.
Breakfast: Cappuccino, Harry's Brioche Tressée. Lunch: Panzani Sauce Tomate Cuisinée Ail et Oignon , Pâtes, Oignons, Le Gaulois Filets de Poulet, Aubergine, Poivrons Rouges Doux. Dinner: Yahourt citron. Snacks/Other: Harry's Brioche Tressée, Cappuccino, Clémentines, Auchan Chocolat Noir 52%, Pain Blanc. more...
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Losing 0.7 kg a Week
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Sandrine1612's Weight History
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