Weigh In record (no journal entry) for 01 December 2022
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68.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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202 kcal
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Fat: 7.70g | Prot: 20.00g | Carbs: 15.00g.
Breakfast: Njie ProPud Protein Bar White Chocolate Vanilla. more...
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Losing 7 kg a Week
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Lillgrisen82's Weight History
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