malika.k's Journal, 01 Dec 22

Weigh In record (no journal entry) for 01 December 2022
49.7 kg Lost so far: 9.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2022:
1393 kcal Fat: 66.67g | Prot: 31.53g | Carbs: 164.66g.   Breakfast: Песочное Печенье, Яшкино Круассан, Мой кофе. Lunch: Медовик, Самса с Курицей, Кэмми Лапша Яичная Эксклюзивная. more...
Gaining 3.5 kg a Week



     
 

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malika.k's Weight History


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