Weigh In record (no journal entry) for 01 December 2022
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53 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1132 kcal
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Fat: 56.79g | Prot: 49.65g | Carbs: 113.33g.
Breakfast: 媽媽煮藝 水煎包, 永和豆漿 永和豆漿(無糖), 煎雞蛋卷或炒雞蛋加芝士, 美而美 蘿蔔糕, 高麗菜. Lunch: 水煮肉片, 苦瓜, 黃秋葵, 五花肉, 橘子, 長榮 航空奶油餐包, 全聯 老鷹紅豆餐包. more...
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1402 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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animi4911's Weight History
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