Weigh In record (no journal entry) for 01 December 2022
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62.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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903 kcal
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Fat: 28.87g | Prot: 24.49g | Carbs: 128.28g.
Breakfast: Финик, Макароны с Мясом. more...
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Losing 1.2 kg a Week
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I'm lucky's Weight History
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