Weigh In record (no journal entry) for 30 November 2022
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107.3 kg
Lost so far: 15.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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334 kcal
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Fat: 8.22g | Prot: 24.83g | Carbs: 41.60g.
Breakfast: Bananas , Coffee, Boiled Egg. Lunch: Nabisco Premium Saltine Crackers Original, Bumble Bee Wild Caught Light Tuna in Water. more...
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Losing 0.9 kg a Week
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watch Gee work's Weight History
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