Weigh In record (no journal entry) for 01 February 2018
|
93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
593 kcal
|
Fat: 11.06g | Prot: 59.20g | Carbs: 59.29g.
Lunch: Pepes Tahu, Ikan Asin, Nasi Putih. Snacks/Other: Biskuit (dengan Isi Selai Kacang), Risoles. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|