Pauliniski's Journal, 30 Nov 22

Ayer fui a la nutri y estoy muy contenta. Bajé % de grasa y aumenté músculo!!! ✨💪🏽

58.5 kg Lost so far: 6.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2022:

93 kcal

Fat: 0.69g | Prot: 1.53g | Carbs: 22.23g. Breakfast: Dia Leche Semi Descremada, Café Instantáneo , Manzana. more...

1783 kcal

Exercise: Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

Comments

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30 Nov 22 by member: MariaMartinezsantaren2017


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Pauliniski's Weight History