Weigh In record (no journal entry) for 30 November 2022
|
78.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
969 kcal
|
Fat: 59.08g | Prot: 64.60g | Carbs: 47.57g.
Breakfast: Huevo Frito. Lunch: Papas a la Francesa, Muslo de Pollo Frito (Comiendo la Piel), Margarita Papas Pollo, Noel Galletas Festival. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianacr30's Weight History
|