Weigh In record (no journal entry) for 29 November 2022
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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843 kcal
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Fat: 40.39g | Prot: 57.24g | Carbs: 61.34g.
Breakfast: Huevo Frito. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papas a la Francesa, Arroz Blanco Cocido, Piernas de Pollo Fritas (Comiendo la Piel), Pechuga de Pollo Frito (Comiendo la Piel). more...
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steady weight
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dianacr30's Weight History
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