Weigh In record (no journal entry) for 30 November 2022
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69.3 kg
Lost so far: 1.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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292 kcal
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Fat: 3.37g | Prot: 12.22g | Carbs: 58.18g.
Breakfast: 1% Fat Milk, Kellogg's Raisin Bran Crunch Original. more...
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Gaining 1.9 kg a Week
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melissaconner36's Weight History
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