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肉桂捲/16:22便/羊老大/20:05拉
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45.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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644 kcal
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Fat: 32.12g | Prot: 33.90g | Carbs: 53.55g.
Breakfast: Ikea 肉桂捲, 無糖豆漿. Lunch: 媽媽煮藝 刈菜雞湯. Dinner: 鮮煮藝 羊肉爐. more...
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Gaining 4.9 kg a Week
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