Weigh In record (no journal entry) for 13 November 2014
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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2390 kcal
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Fat: 54.79g | Prot: 156.96g | Carbs: 318.68g.
Breakfast: Erdbeermarmelade, Putenwurst, Körnerbrot, Aldi Kakaopulver, Milch 1,5%. Lunch: Grüne Brechbohnen, Kartoffelpüree, Putenfleisch, Äpfel, Magerquark, Putenwurst, Körnerbrot, Gekochtes Ei, Putenwurst, Körnerbrot. Dinner: Äpfel, Magerquark. Snacks/Other: Vanillepudding, Edeka Lebkuchenherzen. more...
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Gaining 0.7 kg a Week
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wessels1998's Weight History
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