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papas saladas el día previo y dos latinas de cerveza retienen líquidos. consecuencia 1 kg más pesado 😒
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84.8 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1824 kcal
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Fat: 49.36g | Prot: 128.31g | Carbs: 213.67g.
Breakfast: Quaker Avena Tradicional, Banana, Frutillas, Tregar Leche Parcialmente Descremada. Lunch: Jamón Cocido, Tomates Cherry, Arroz Blanco (de Grano Largo, Cocido). Dinner: Papa Cocida, Milanesa de Pollo. Snacks/Other: Vea Queso Barra Tybo, Jamón Cocido, Carrefour Pan Mignon. more...
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Gaining 6.3 kg a Week
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guscochia's Weight History
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