Weigh In record (no journal entry) for 13 November 2014
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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1826 kcal
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Fat: 70.51g | Prot: 36.85g | Carbs: 263.68g.
Breakfast: Streuselschnecke, Bäcker Görtz Mohnschnecke, Lila Bäcker Schinken Käse Brötchen, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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