Weigh In record (no journal entry) for 30 November 2022
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76.6 kg
Lost so far: 7.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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2206 kcal
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Fat: 106.26g | Prot: 61.09g | Carbs: 244.43g.
Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Pågen Hönökaka, Svennes Kaviar, Bregott Bregott Normalsaltat , ICA Jordgubbssylt, Vanliga Pannkakor. Dinner: Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Snacks/Other: Felix Risgrynsgröt. more...
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Losing 0.2 kg a Week
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Cokex273's Weight History
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