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keith6472
Journal
30 Nov 22
keith6472's Journal, 30 Nov 22
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Weigh In record (no journal entry) for 30 November 2022
63 kg
Lost so far:
19 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2022:
67 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.1 kg a Week
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keith6472's Weight History
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