Weigh In record (no journal entry) for 29 November 2022
|
47.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
2255 kcal
|
Fat: 121.73g | Prot: 83.85g | Carbs: 220.22g.
Breakfast: Сосиска, Сыр Российский, Зеленый Чай. Lunch: Bonsai Соевый Соус, Вареное Яйцо. Dinner: Кулиничи Кекс Столичный , Пицца Домашняя. Snacks/Other: Сливочное Масло, Своя Линия Кукуруза Консервированная . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
electro_dedd's Weight History
|