Weigh In record (no journal entry) for 29 November 2022
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102.1 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1290 kcal
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Fat: 39.07g | Prot: 38.22g | Carbs: 199.07g.
Breakfast: Tangerine, Coffee with Milk and Sugar. Lunch: Grilled Cheese Sandwich. Dinner: Tuna Salad Sandwich. Snacks/Other: Snapple Raspberry Iced Tea, Canada Dry Ginger Ale (12 oz). more...
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Gaining 4.4 kg a Week
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Bisch123's Weight History
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