Weigh In record (no journal entry) for 29 November 2022
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74.8 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1245 kcal
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Fat: 51.47g | Prot: 39.11g | Carbs: 167.81g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Lender's Plain Bagels, Great Value Cream Cheese Spread. Lunch: Rip van Wafels Dutch Caramel & Vanilla, Chobani Flip Key Lime Crumble. Dinner: Burger King French Fries (Medium), Hamburger on Bun. Snacks/Other: Birds Eye Sweet Corn on the Cob. more...
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Gaining 3.8 kg a Week
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Claire Herstein's Weight History
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